As I get older I see gravity is becoming a bit of a bitch. I suppose I should look into a support group. I wonder if there is a nipple dragging group out there? I don’t want to be a “tripper” when I am in a nursing home, geesh, I could break a hip. A bit dramatic? maybe so. However this is a serious problem among women! 🙂
We all want to look good right? We all want to feel attractive, wanted and desired right? Hell ya. I love being loved, touched, kissed, licked, who doesn’t? But as I get older and hips have widened I see the downside of age. Such cruel reality.
Why bother, no one is looking under my shirt anymore. Why can’t I just let it all hang out? Swinging to and fro, who cares? A strong gust of wind and I have my own flags cheering me on! Other than the people they may slap in the face, oh no, more like slap in the knees! My apologies.
I am exaggerating of course. But some days it feels like the sex appeal is all gone. The body changes through life I get it. So, how do you feel sexy as you age? How do you make yourself feel like you have a” little dirty secret” that puts a little bounce back in your step? You know, when you used to wear lingerie under your cloths or freshly shaved/waxed vagina, or whatever you did you make you feel good. What can you do now? Exercise!
Yup, I saw an older lady from the back at first, it was a body of a 20 or even 30 year old. Then she turned around, and my mouth dropped! She was not at all a young woman. I had to ask her what she did? Is this plastic surgery? Nope. She does yoga 3 days a week and pole dancing 3 days a week. POLE DANCING! I asked her how old she was. She was 67 years old. I was so impressed. She told me she had only been doing dancing for about a year and she saw changes in her body that she had never had before. She has done yoga for 5 years. So she started at 62 years old to loose 30Lbs but she gained a body she never even dreamed of. How wonderful! She said her breasts have even firmed up. Come on, this is the key ladies. Find a strengthening workout that you love and work it, work it work it!
One of my new year goals is to lift these babies up, up, up. Rise my sweets! Look to the ski! I am doing push-ups, and chest pumping and anything I can to re-develop that muscle area. (And I am signed up for the next pole dance class) I wonder if there is Botox for breast? Hmmm? nah, I don’t like getting a needle in my arm, sure don’t want needles stuck into my tender ladies.
oh no, my mind just wondered to a tire pump, wouldn’t that be nice hey, just pump them up when they get a little flat. hahaha.
Well I’m just saying, gravity, she’s is a bitch. But so am I, I will not let you win!
Happy exercising. 🙂